Sports and Fitness Training
We provide training for: Track and Field, NFL and MLB Combine and Showcase preparation, high performance sports training, fitness training, Armed Forces training, and fitness training for Educators, First Responders, and Stroke Survivors

Services
Professional Sports Combine/Showcase Training
We are made for this. We have the utmost confidence that we will prepare you for the most important job interview of your life...mentally and physically. Be it the 40yd dash, 60yd dash, agility drills, or Wonderlic Test, we will prepare you to be successful and well rounded. We will also educate you in the areas of nutrition, and health maintenance, while reducing the incidence of injury. We will help you to become a better version of you.
While you are physically preparing for the Combine, we offer: housing, meals, transportation, interview preparation, public speaking coaching, and financial literacy coaching.
Packages start at $3,500 per week; MINIMUM THREE WEEKS TRAINING
High Performance Sports Training
Whatever the sport may be, we will prepare you for it. We aspire to get you into the best shape of your life, and prepare you for your upcoming season(s). We take no short cuts in aiding you to be a stronger and faster version of yourself while building confidence in your abilities to perform at a high level from start to finish.
Individual/Private Session: $80 per session 2-5 Athletes: $70 per session
6-10 Athletes: $50 per session
10 SESSIONS MINIMUM
Armed Forces, Police Academy, FBI Academy, Firefighter Bootcamp Preparation
This training is four weeks of physical and mental preparation for your division of service to our communities. We will help you to find athletic and mental abilities that are suppressed within you, bring them to the forefront, and keep them in your short term memory to achieve your goals.
Individual/Private Session: $60 per session
2-5 People: $50 per session
6-12 People: $40 per session
Stroke Survivors Training
We offer physical training and physical therapy for stroke survivors. We have licensed physical therapists and occupational therapists available for training and physical therapy. All training and therapy will be designed through Andre Cason, and administered by a licensed Occupational Therapist.
PLEASE CALL FOR PRICING
Armed Forces FitnessTraining
Thank you for your service. We understand that you are trained to be ready to handle whatever needs to be done to keep our country safe. Our priority is to get you physically fit and mentally strong to achieve your task time, and time again, with the confidence of a World Champion.
Individual Training: $50 per session
2-5 People: $35 per session 6-10 People: $20 per session
Educators and First Responders Training
Educators and First Responders are the most underrated and underpaid professionals in the United States. Fitness training can be an outlet and a stress reliever. We offer bootcamp and circuit style training with early morning, afternoon/evening, and weekend sessions available. Whatever your goals may be, we aim to provide the very best physical training solutions to prepare you for your day to day challenges, and provide an outlet to reduce stress to enhance career longevity.
Individual Training: $50 per session
2-5 People: $35 per session
6-10 People: $20 per session
Warm Up
Work Out
Cool Down
Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.
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